Sweet Healthy Treats To Make
Healthy Sweet Treats To Make At Home
Homemade Chocolate Chip Cookies
Chocolate chip cookies are a classic sweet treat that everyone loves. You don’t have to settle for store-bought cookies when you can make them at home. This healthy version of classic chocolate chip cookies is made with whole wheat flour, coconut oil, and natural sweeteners such as honey or maple syrup. You can also add nuts or other dried fruits for extra flavor and nutrition. The best part is that these cookies can be made in no time. You can easily double or triple the recipe and store them in the refrigerator for up to two weeks.
Fruit and Yogurt Parfait
This is an easy and delicious treat that can be made in minutes. Start by layering Greek yogurt and your favorite fruits in a glass. For extra flavor, you can also add a sprinkle of coconut flakes, nuts, or seeds. You can also top it off with a drizzle of honey or maple syrup. This is a great way to get your daily dose of vitamins and minerals while still indulging in a sweet treat. Plus, it’s a healthier alternative to ice cream or other sugary desserts.
Frozen Banana Bites
These frozen banana bites are a great way to satisfy your sweet tooth without all the added sugar. All you need is a few ripe bananas, some dark chocolate chips, and a bit of coconut oil. Slice the bananas into thick slices and dip them into the melted coconut oil and chocolate. Place them on a parchment-lined baking sheet and freeze for at least two hours. You can also add some chopped nuts or other dried fruits for extra flavor. These frozen banana bites are the perfect healthy snack for any time of the day.
Energy Bites
Energy bites are a great way to get a boost of energy without all the added sugar. All you need is some oats, nut butter, and your favorite dried fruit. Mix all the ingredients together until it forms a thick batter. You can also add some shredded coconut, cocoa powder, or chia seeds for extra flavor and nutrition. Roll the batter into small balls and store them in the refrigerator for up to one week. Energy bites are the perfect grab-and-go snack for those days when you need a quick pick-me-up.
No-Bake Oatmeal Bars
These no-bake oatmeal bars are a delicious and healthy treat that take only minutes to make. Start by combining oats, nut butter, honey, and some dried fruit in a bowl. Mix until all the ingredients are well combined. Spread the mixture into a parchment-lined baking pan and press it down to form an even layer. Refrigerate for at least two hours and cut into bars. These bars are the perfect snack to have on hand when you’re craving something sweet.
Fruit Smoothie
Smoothies are a great way to get your daily dose of fruit. Start by adding your favorite fruits to a blender. For a thicker smoothie, add some Greek yogurt or nut butter. You can also add some spinach or kale for extra nutrition. Blend until smooth and pour into a glass. You can also add some chia seeds, flax seeds, or hemp hearts for extra texture and nutrition. This is a great way to start your day off on the right foot.