Healthy Indian Snacks For Pregnancy First Trimester

Introduction:

Pregnancy is a very important time for a woman and so is her diet. Eating the right food during pregnancy can help the baby to get all the essential nutrients for its healthy growth. During the first trimester of pregnancy, the foetus is growing rapidly and the mother needs to make sure that she is taking all the essential nutrients for the development of the baby. One of the best ways to ensure this is to eat healthy and nutritious snacks. Indian snacks are a great way to get all the essential nutrients during pregnancy. Here are some of the best healthy Indian snacks for pregnancy first trimester.

1. Moong Dal Chilla:

Moong Dal Chilla is one of the most popular Indian snacks. It is a wholesome snack which is easy to make and is full of essential nutrients like proteins, fiber and iron. Moong Dal Chilla is a great snack to have during pregnancy as it helps to keep the energy levels up, is easy to digest and is rich in iron which is essential for the development of the baby. It is also a good source of protein which helps in the growth of the baby’s cells and tissues. To make Moong Dal Chilla, all you need is moong dal, some spices and a few vegetables. All these ingredients are easily available in any Indian grocery store.

2. Ragi Dosa:

Ragi Dosa is a popular Indian snack which is made with the flour of ragi, also known as finger millet. It is a nutritious snack which is full of iron, calcium, magnesium and other essential nutrients. Ragi Dosa is a good snack to have during pregnancy as it helps to keep the energy levels up and provides the essential nutrients which are needed for the baby’s development. It is also a good source of fiber which helps to keep the digestive system healthy. To make Ragi Dosa, all you need is ragi flour, some spices and a few vegetables. All these ingredients are easily available in any Indian grocery store.

3. Upma:

Upma is another popular Indian snack which is made with semolina. It is a wholesome snack which is full of essential minerals and vitamins. Upma is a great snack to have during pregnancy as it helps to keep the energy levels up and provides the essential nutrients which are needed for the baby’s development. It is also a good source of fiber which helps to keep the digestive system healthy. To make Upma, all you need is semolina, some spices and a few vegetables. All these ingredients are easily available in any Indian grocery store.

4. Poha:

Poha is a popular Indian snack which is made with flattened rice flakes. It is a nutritious snack which is full of essential minerals and vitamins. Poha is a good snack to have during pregnancy as it helps to keep the energy levels up and provides the essential nutrients which are needed for the baby’s development. It is also a good source of fiber which helps to keep the digestive system healthy. To make Poha, all you need is flattened rice flakes, some spices and a few vegetables. All these ingredients are easily available in any Indian grocery store.

5. Masala Oats:

Masala Oats is a popular Indian snack which is made with oats. It is a nutritious snack which is full of essential minerals and vitamins. Masala Oats is a great snack to have during pregnancy as it helps to keep the energy levels up and provides the essential nutrients which are needed for the baby’s development. It is also a good source of fiber which helps to keep the digestive system healthy. To make Masala Oats, all you need is oats, some spices and a few vegetables. All these ingredients are easily available in any Indian grocery store.

Conclusion:

Eating healthy snacks during pregnancy is essential for the healthy growth and development of the baby. Indian snacks are a great way to get all the essential nutrients for the baby’s development. The above mentioned snacks are some of the best healthy Indian snacks for pregnancy first trimester. So make sure to include these snacks in your diet and stay healthy during pregnancy.