Low Calorie Breakfast Recipes That Will Keep You Going All Day

Start Your Day with a Healthy Breakfast

Breakfast is an important part of the day, but it can be hard to make it healthy, especially if you’re trying to watch your calorie intake. If you’re looking for low calorie breakfast recipes, look no further. We’ve got a few recipes for you that are both delicious and low in calories.

Healthy Breakfast Burrito

This healthy breakfast burrito is easy to make and under 100 calories. Start by cooking ½ cup of black beans. You can buy pre-cooked black beans to save time. While the beans are cooking, warm up 1 whole wheat tortilla in a dry skillet. Fill the tortilla with the beans and top with ½ cup of spinach and 1 tablespoon of salsa. Roll up the burrito and enjoy.

Greek Yogurt Parfait

This Greek yogurt parfait is a great way to get a healthy breakfast in the morning. Start by adding ¼ cup of plain Greek yogurt to a bowl. Top the yogurt with ¼ cup of fresh berries and ½ tablespoon of honey. Sprinkle with 1 tablespoon of oats and enjoy.

Egg White Omelet

Egg whites are a great way to get protein in the morning without adding a lot of calories. Beat 2 egg whites in a bowl until they’re light and fluffy. Heat a non-stick skillet and spray with cooking spray. Add the egg whites to the pan and cook over medium heat until they’re set. Top the omelet with ½ cup of spinach and ¼ cup of shredded cheese. Fold the omelet in half and enjoy.

Fruit and Oat Smoothie

Smoothies are a great way to get a healthy breakfast in the morning. Start by adding ½ cup of frozen berries, ½ cup of plain Greek yogurt, and ½ cup of oats to a blender. Add 1 tablespoon of honey and ½ cup of almond milk. Blend until smooth and enjoy.

Egg and Avocado Toast

This egg and avocado toast is a great way to get a healthy breakfast in the morning. Start by toasting one slice of whole wheat bread. Top the toast with ½ sliced avocado, 1 poached egg, and a sprinkle of salt and pepper. Enjoy.

Conclusion

These are just a few of the low calorie breakfast recipes you can make. With a few simple ingredients, you can make a delicious, healthy breakfast in no time. So start your day off right with a healthy breakfast and you’ll be ready to tackle your day.