Low Calorie Salty Snacks Reddit
Sunday, September 17, 2023
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Healthy Low Calorie Salty Snacks from Reddit
Snacks that Satisfy Your Salty Cravings
Popcorn
Popcorn is a great snack to reach for when you’re craving a salty treat. But you want to choose the right kind. Look for brands that are air-popped or lightly buttered with no added sugar or preservatives. You can also top your popcorn with ingredients like Parmesan cheese or chili powder for extra flavor without the extra calories.
Nuts
Roasted Chickpeas
Chickpeas are a great plant-based source of protein and fibre. And when they’re roasted, they make a delicious salty snack. Try mixing chickpeas with olive oil and your favorite seasonings. Then spread them on a baking sheet and bake at 350 degrees for 20 to 25 minutes. The result? Crunchy, savory goodness that still manages to be healthy.
Veggie Chips
If you’re in the mood for something a little crunchier, try veggie chips. These chips are a tasty, low-calorie alternative to traditional potato chips. Look for brands that use vegetables like kale, beets, sweet potatoes, and carrots. You can also make your own veggie chips at home by slicing up vegetables and baking them in the oven.
Low-Fat Cheese
Low-fat cheese is another low calorie snack that packs a salty punch. Look for low-fat options like part-skim mozzarella, cheddar, and Swiss. Or try string cheese for a nice crunch. Pair your cheese with whole-grain crackers or a piece of fruit for a complete snack.
Seaweed Snacks
Seaweed snacks are a great way to get your salty fix with minimal calories. Look for brands that use natural ingredients like sesame oil and sea salt. Seaweed is also a great source of antioxidants, vitamins, and minerals. Be sure to check the nutrition label to make sure you’re getting a healthy snack.
Sticking to a healthy diet doesn’t have to mean giving up your favorite salty snacks. As you can see, there are plenty of low calorie options out there. So the next time you’re in the mood for something salty, reach for one of these healthy snacks. Your taste buds and your waistline will thank you.