Butternut Squash Soup Healthy Recipe
Butternut Squash Soup - A Delicious and Healthy Recipe!
Butternut squash soup is a perfect meal for a cold winter day. It is warm and comforting, yet surprisingly healthy. This delicious soup is made with roasted butternut squash, onions, garlic, and some herbs for flavor. It is a combination of sweet and savory ingredients that create a unique and delicious flavor. The soup is also incredibly easy to make and can be served as a main course or as a side dish.
Butternut squash is a type of winter squash with a sweet nutty flavor. It is high in vitamins A and C, as well as potassium and dietary fiber. It is also a good source of antioxidants and can help reduce inflammation. This makes it a great choice for a healthy meal.
Ingredients
The ingredients needed to make this delicious soup are simple and easy to find. You will need one large butternut squash, one onion, two cloves of garlic, vegetable broth, olive oil, salt, and pepper. You can also add some herbs for flavor, such as rosemary, thyme, or sage.
Instructions
The first step is to preheat your oven to 400 degrees. Cut the butternut squash in half and scoop out the seeds. Place the butternut squash halves on a baking sheet and drizzle with olive oil. Roast the squash in the oven for about 45 minutes, or until it is tender.
While the squash is roasting, heat some olive oil in a large pot over medium heat. Add the onion and garlic and sauté until the onion is soft and translucent. Add the vegetable broth and bring to a boil. Reduce the heat and simmer for 10 minutes.
Once the squash is roasted, scoop out the flesh and add it to the pot. Simmer for 15 minutes until the squash is cooked through. Use an immersion blender to blend the soup until it is smooth. Add salt and pepper to taste.
Serving Suggestions
This delicious and healthy soup can be served as a main course or as a side dish. It pairs well with a hearty salad or some crusty bread. You can also top it with some croutons or shredded cheese for an extra bit of flavor.
Butternut squash soup is a great way to enjoy the flavors of winter. It is easy to make and incredibly healthy. It is perfect for a cold winter day and can be served as a main course or side dish.