How To Make Starbucks Refreshers Healthy
How To Make Starbucks Refreshers Healthy
What is Starbucks Refreshers?
Starbucks Refreshers are a range of beverages made by Starbucks. They are made with real fruit juice and are lightly sweetened with a combination of sugar and stevia. They come in a variety of flavours, including strawberry lemonade, raspberry pomegranate and black cherry. Starbucks Refreshers are a great way to get a refreshing drink without the calories of a traditional soda or energy drink.
Making Starbucks Refreshers Healthier
There are plenty of ways to make Starbucks Refreshers healthier. Here are a few tips to get you started:
- Choose the unsweetened version. Starbucks Refreshers come in both sweetened and unsweetened versions. The unsweetened version has no added sugar or artificial sweeteners, making it a healthier alternative.
- Replace some of the juice with water. If you’re looking for a less sugary version of Starbucks Refreshers, try replacing some of the juice with water. This will help reduce the sugar content and make it a healthier option.
- Choose a lower calorie option. Starbucks Refreshers come in a variety of flavours and sizes. If you’re looking for a healthier option, opt for the smaller size or choose one of the lower calorie options.
- Add fresh fruit or greens. For an extra boost of nutrition, try adding fresh fruit or greens to your Starbucks Refreshers. This will not only add flavour but also extra vitamins and minerals.
Benefits of Making Starbucks Refreshers Healthier
Making Starbucks Refreshers healthier has many benefits. For starters, it can help reduce the amount of sugar and calories you consume. This can help you reach your health and fitness goals, such as weight loss or maintaining a healthy weight. Additionally, it can help reduce your risk of developing chronic diseases, such as diabetes and heart disease.
Conclusion
In conclusion, making Starbucks Refreshers healthier is a great way to enjoy a refreshing drink without the added sugar and calories. With a few simple tweaks, you can make them even healthier. So next time you’re craving a Starbucks Refreshers, opt for the healthier version and enjoy all the benefits without the guilt!