Low Calorie Chicken And Broccoli Stir Fry

The Ultimate Healthy Meal

Are you looking for a healthy meal that’s easy to make, low in calories and still tastes amazing? Look no further than a low calorie chicken and broccoli stir fry. This light and delicious meal is the perfect way to enjoy a healthy dinner or lunch while still feeling satisfied. Packed with protein and nutrient-packed vegetables, this stir fry is the perfect way to enjoy healthy eating.

Simple To Make

Making a low calorie chicken and broccoli stir fry couldn’t be easier. All you need is a few simple ingredients, a skillet and about 20 minutes to put together a delicious and satisfying meal. Start by cutting up some chicken breast into small cubes and adding it to a skillet with a bit of oil. Cook the chicken for about 10 minutes until it’s cooked through.

Next, add in some fresh broccoli florets and a few tablespoons of low sodium soy sauce. Let the broccoli cook for a few minutes until it’s tender and then add in a few cloves of garlic, some freshly grated ginger and a teaspoon of sesame oil. Let the ingredients cook together for a few minutes before adding a handful of toasted sesame seeds.

A Healthy Meal Choice

Stir fries are a great way to enjoy a healthy meal that’s low in calories while still providing plenty of nutrition. Chicken is a great source of lean protein and broccoli is a great source of fiber and vitamins. Together, these two ingredients make a great combination for a healthy and tasty dinner or lunch.

This low calorie chicken and broccoli stir fry is also a great way to get creative with your cooking. You can experiment with different vegetables, spices and sauces to create your own unique flavors. Serve it over brown rice or quinoa for an even healthier meal.

Quick And Delicious

This stir fry comes together quickly, making it the perfect meal for busy weeknights. It’s also a great way to use up leftovers or any vegetables you have on hand. You can easily customize this stir fry to your tastes, making it a great way to enjoy a healthy dinner or lunch in no time.

So if you’re looking for a healthy and delicious meal, try this low calorie chicken and broccoli stir fry. Packed with protein and nutrients and full of flavor, it’s the perfect way to enjoy a healthy dinner or lunch.