Low Calorie Alcoholic Drinks That Taste Good

Alcohol and Calories

Alcohol is made from grains and fruits, such as barley, grapes, and apples. It is created by fermenting these grains and fruits, which means that yeast is used to convert the sugars in these ingredients into alcohol. Any type of alcoholic beverage you consume, including beer, wine, and hard liquor, contains calories. The calories come from the sugar that is contained in the alcohol, and the amount of calories in each drink depends on the type, size, and alcohol content. Even if you’re trying to watch your calorie intake, that doesn’t necessarily mean that you have to give up your favorite alcoholic drinks. There are several low calorie alcoholic drinks that you can enjoy that taste great and won’t ruin your diet.

Light Beer

Light beer, sometimes referred to as “lite beer” is a great option if you’re looking for a low calorie alcoholic beverage. Light beer is made with fewer calories than regular beer, and it has a lower alcohol content as well. Although light beers have fewer calories, some of them still have a rich, full-bodied flavor. Depending on the type of light beer you choose, you can expect as little as 65 calories for a 12-ounce serving. This is much less than you would get from a regular beer, which can have as many as 150 calories per serving.

Vodka and Soda

Vodka and soda is a simple, low calorie cocktail that you can enjoy. Vodka has just 96 calories per 1.5-ounce serving, and soda water has no calories. This means that a vodka and soda can have as few as 96 calories. Depending on the type of soda water you choose, you can also give your vodka and soda a bit of flavor. Many people enjoy adding a splash of cranberry or orange juice to their vodka and soda. This can add a few extra calories, but it won’t ruin your diet.

Wine

Wine is a great low calorie beverage. A five-ounce serving of white or red wine has just 105 calories, so you can enjoy a glass of your favorite type of wine without feeling guilty. Unfortunately, some wines contain added sugars that can increase the calorie content. If you’re trying to watch your calories, look for wines that are labeled as “dry.” This means that the wine doesn’t contain any extra sugars.

Champagne

Champagne is also a great low calorie beverage, and it’s perfect for special occasions. A five-ounce serving of champagne has just 90 calories, and you can even find some brands that contain fewer calories. If you want to give your champagne a bit of flavor, you can add a splash of orange juice. This will add an extra 10 calories per serving, but it won’t ruin your diet.

Low Calorie Mixed Drinks

You can also find low calorie mixed drinks that are made with low calorie mixers. Many premixed drinks, such as vodka and tonic, margaritas, and daiquiris, contain up to 200 calories per serving. To save calories, look for low calorie mixers, such as diet soda, light cranberry juice, and light tonic water. You can also use club soda and fresh fruit to make your own low calorie cocktails.

Conclusion

If you’re trying to watch your calorie intake, you don’t have to give up your favorite alcoholic beverages. There are plenty of low calorie alcoholic drinks that you can enjoy, such as light beer, vodka and soda, wine, champagne, and low calorie mixed drinks. With a bit of creativity, you can still enjoy alcoholic beverages without ruining your diet.