How To Make A Healthy Cereal Bar

How To Make A Healthy Cereal Bar
A Healthy Snack Option
Everyone loves a snack, and cereal bars are a great way to get your snack fix without all the sugary, unhealthy ingredients. Cereal bars are a great way to get a quick burst of energy and can be a great snack for on the go. Not only are they convenient, but they can be made in a variety of flavors and can be a great addition to your daily nutrition. Read on to learn how to make a healthy cereal bar that you can enjoy any time of day.
Ingredients You Will Need
Making a healthy cereal bar can be done quickly and easily with just a few ingredients. For the base of the bar, you will need rolled oats, a sweetener such as honey or maple syrup, nut butter of your choice, and some type of dried fruit. You will also need some flavorings such as cocoa powder, cinnamon, or vanilla extract. Additionally, you can add nuts, seeds, or chocolate chips for extra flavor and texture.
Making the Base
The first step in making a healthy cereal bar is to make the base. Start by combining the oats, nut butter, sweetener, and dried fruit in a large mixing bowl and stirring until everything is well combined. You can also add in any additional ingredients at this stage as well. Once everything is mixed together, press the mixture into a greased baking dish and bake at 350 degrees Fahrenheit for 20 minutes.
Mix in the Flavorings
Once the base of the cereal bar is cooked, it’s time to add the flavorings. Start by adding the cocoa powder, cinnamon, or vanilla extract to the mixture and stirring until everything is well combined. You can also add in any other ingredients you wish such as nuts, chocolate chips, or dried fruit for extra flavor and texture.
Cut the Cereal Bar
Once the cereal bar has cooled, it’s time to cut it into bars. Using a sharp knife, cut the cereal bar into bars of your desired size and shape. You can also cut the bars into triangles or squares if you prefer. Once cut, the cereal bars are now ready to be enjoyed!
Storing the Cereal Bars
Storing the cereal bars is easy and can be done in a variety of ways. The bars can be stored in an airtight container in the fridge for up to a week, or you can freeze them for up to three months. If you plan to freeze the bars, make sure to wrap them individually in plastic wrap or place them in a freezer-safe bag to prevent them from sticking together.
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