Healthy Chipotle Orders For Weight Loss

What is Chipotle

Chipotle Mexican Grill is a popular fast casual restaurant chain that specializes in tacos and burritos. It has become a popular lunch and dinner spot for those looking for a quick and delicious meal. The restaurant prides itself on using fresh, high-quality ingredients and offering a variety of options for customers to customize their meals. While Chipotle may not be the healthiest option out there, there are some healthy Chipotle orders that can help you reach your weight loss goals.

Ordering the Right Meal

When ordering at Chipotle, it's important to make mindful decisions about what you order. You should opt for the freshest ingredients and leanest proteins. Start by ordering a salad instead of a burrito or taco. Salads can be a great way to get a lot of veggies without all the extra carbs from a tortilla. If you're looking for a more filling meal, try a burrito bowl with a double portion of protein.

When it comes to the protein, choose lean options like chicken or steak. If you're vegan or vegetarian, opt for black beans and fajita vegetables. Avoid the carnitas and barbacoa, as they are higher in fat and calories. For the salsa, go for the mild or hot tomato-based options for a bit of flavor without too much added fat and calories.

Healthy Add-Ons

Once you've decided on your protein and base, you can add some healthy toppings to your meal. Guacamole is a must for added flavor and healthy fats. You can also add some grilled onions and peppers for a bit of crunch and flavor. For a little extra protein, add some extra black beans or grilled corn.

If you're looking for a bit of a kick, add some hot salsa or hot sauce. These can help boost your metabolism and add flavor without too many added calories. Lastly, skip the sour cream and cheese. These are high in calories and saturated fat and can add up quickly.

Health Benefits of Chipotle

If you're looking for a healthy and satisfying meal, Chipotle is a great option. The restaurant focuses on using fresh, high-quality ingredients that are free of artificial preservatives and added hormones and antibiotics. They also offer a variety of vegan and vegetarian options for those looking for meat-free meals.

Chipotle is also a great place to get your veggies. The salads and burrito bowls are filled with fresh vegetables like lettuce, tomatoes, peppers, and onions. These provide plenty of vitamins and minerals that can help you reach your weight loss goals.

Conclusion

With a little bit of mindfulness and some healthy add-ons, you can make a healthy meal at Chipotle that fits into your weight loss goals. Start by choosing a salad or burrito bowl and opt for lean proteins. Add some healthy toppings like guacamole, grilled onions and peppers, and extra black beans or corn. Skip the sour cream and cheese and opt for a tomato-based salsa for added flavor without added calories.