Healthy Mustard Sauce For Chicken

Are you looking for a delicious and healthy way to dress up your chicken? If so, you will definitely love this homemade mustard sauce for chicken. This simple and easy to make sauce is not only healthy but also very tasty. It adds a nice flavor to any chicken dish and can be made in just a few minutes.

Ingredients for Healthy Mustard Sauce

To make this mustard sauce for chicken, you will need the following ingredients:

2 tablespoons of Dijon mustard
1 tablespoon of honey
1 tablespoon of olive oil
2 tablespoons of lemon juice
1 teaspoon of garlic powder
Salt and pepper to taste

Instructions for Making the Mustard Sauce

Making this mustard sauce for chicken is very easy. All you need to do is combine all of the ingredients in a small bowl and mix them together until they are fully incorporated. Once the ingredients are mixed together, you can use the sauce immediately or store it in the refrigerator for later use.

Using the Mustard Sauce

This mustard sauce can be used as a marinade for chicken or you can use it as a sauce for cooked chicken. If you are using it as a marinade, you can simply pour the sauce over the chicken and let it sit for at least 30 minutes before cooking. If you are using it as a sauce, you can heat it up in a pan and then pour it over the cooked chicken.

Health Benefits of Mustard Sauce

This mustard sauce is actually very healthy. Mustard contains a lot of beneficial vitamins and minerals, including vitamin A, vitamin C, and zinc. Honey is also a great source of antioxidants and can help boost your immune system. Olive oil is high in healthy monounsaturated fats and can help to lower cholesterol levels. The lemon juice in the sauce also provides a good amount of vitamin C and can help to reduce inflammation.

Serving Suggestions

This mustard sauce is really versatile and can be served with many different types of chicken dishes. It goes great with grilled chicken, roasted chicken, or even fried chicken. You can also use it as a dipping sauce for chicken tenders or nuggets. This sauce is a great way to add a bit of flavor and nutrition to any chicken dish.

This delicious and healthy mustard sauce is easy to make and can add a lot of flavor to your chicken dishes. It is also very nutritious and can provide many health benefits. This sauce is a great way to dress up any chicken dish and make it even more delicious. So why not give it a try and enjoy the delicious flavor of this mustard sauce for chicken.