Healthy Low Calorie Snacks To Buy In Australia

If you’re looking for low calorie snacks to buy in Australia, you’ve come to the right place. We know how hard it is to find healthy snacks with minimal calories that still taste great. So, here are some of the best low calorie snacks to buy in Australia.

Popcorn

Popcorn is one of the best low calorie snacks you can buy. Most of the time, it’s even lower in calories than potato chips. Plus, it’s full of fibre which helps you feel fuller for longer and keep you from snacking. You can buy different flavoured popcorn from most supermarkets and health food stores. Try plain popcorn with a sprinkle of sea salt or a mix of herbs and spices for something different.

Nuts and Seeds

Nuts and seeds are a great source of protein and healthy fats. They’re also very low in calories and they’re a great snack to keep in your bag or at work. Almonds, walnuts, hemp seeds, and pumpkin seeds are some of the most popular options. Keep in mind that they can be higher in calories than other snacks, so it’s best to stick to a handful and not overdo it.

Fruit

Fruit is always a great option for a healthy, low calorie snack. It’s full of vitamins, minerals, and fibre and it’s naturally sweet and delicious. Apples, oranges, bananas, and berries are all great options. Keep in mind that some fruits, such as bananas, can be higher in calories than others, so it’s best to stick to one or two pieces of fruit at a time.

Hummus and Vegetables

Hummus is a great source of protein and it’s low in calories. It also tastes great when paired with crunchy vegetables. Try pairing it with carrots, celery, or bell peppers for a delicious snack that’s low in calories. You can buy hummus from most supermarkets or health food stores.

Yogurt and Berries

Yogurt is a great source of calcium and it’s low in calories. You can buy plain yogurt and add your own fruit such as strawberries, blueberries, or raspberries for a delicious and healthy snack. You can also buy pre-made yogurt and berry snacks from most supermarkets and health food stores.

Smoothies

Smoothies are a great way to get your daily dose of fruits and vegetables in one delicious drink. You can buy pre-made smoothies from most supermarkets or health food stores. Or, you can make your own smoothie with fruits, vegetables, yogurt, and even protein powder. Just make sure to watch the calories and keep it light on the added sugars.

These are some of the best low calorie snacks to buy in Australia. They’re all full of vitamins, minerals, and fibre and they’re all naturally low in calories. So, you can snack healthy and guilt-free.