Healthy Crock Pot Teriyaki Chicken

Do you have a busy schedule and don't have much time to cook healthy meals? If so, then you should try making crock pot teriyaki chicken! It's a simple and delicious dish that's great for busy weeknights. Plus, it's packed with nutrition and flavor. It's the perfect way to get your daily dose of protein and veggies without sacrificing taste. Here's how to make it in your slow cooker.

Ingredients:

To make this dish, you'll need two pounds of boneless, skinless chicken breasts, a quarter cup of low-sodium soy sauce, a quarter cup of honey, two tablespoons of rice wine vinegar, one teaspoon of fresh grated ginger, two cloves of minced garlic, and one tablespoon of cornstarch. You'll also need one cup of frozen vegetables, such as peas, corn, and carrots.

Instructions:

First, place the chicken breasts in the bottom of the slow cooker. Then, combine the soy sauce, honey, rice wine vinegar, ginger, garlic, and cornstarch in a small bowl and mix until combined. Pour the mixture over the chicken. Add the frozen vegetables to the slow cooker and stir to combine. Cover and cook on low for 6-8 hours, or until the chicken is cooked through.

Serving Suggestions:

This dish is best served over hot cooked rice or noodles. You can also top it with fresh cilantro, green onions, and sesame seeds for an extra burst of flavor. For a complete meal, serve with a side of steamed broccoli or roasted Brussels sprouts.

Nutritional Information:

This dish is a great source of lean protein and is low in fat and calories. It is also packed with vitamins and minerals from the vegetables and other ingredients. Each serving contains approximately 200 calories and 25 grams of protein. It is also a great source of fiber, iron, and calcium. Enjoy!