Healthiest Bread at Subway

Introduction

Eating healthy doesn't have to mean compromising on taste. Subway offers a variety of breads that are both delicious and healthy. The healthiest breads at Subway are the 9-Grain Wheat, Hearty Italian, and Sourdough. Each of these offers unique nutritional benefits and a great flavor that can be paired with any sandwich.

The Benefits of 9-Grain Wheat Bread

The 9-Grain Wheat Bread is the healthiest choice at Subway. It is made with nine different grains, including oats, barley, millet, rye, and flaxseed. It is high in fiber and contains no artificial colors, flavors, or preservatives. Additionally, it is a good source of protein and is low in fat and sodium. This bread is the perfect choice for anyone looking to get the most nutrition out of their sandwich.

Hearty Italian Bread

The Hearty Italian Bread is another great choice for those looking for a delicious and healthy option. This bread is made with a blend of Italian-style spices, giving it a unique flavor. It is also made with no artificial colors, flavors, or preservatives. Additionally, it is high in fiber and a good source of protein. It is a great choice for those looking for a flavorful and nutritious sandwich.

Sourdough Bread

The Sourdough Bread is a classic choice at Subway. It is made with a sourdough culture, giving it a unique flavor. It is also made with no artificial colors, flavors, or preservatives. It is high in fiber and a good source of protein. The Sourdough Bread is a great choice for those looking for a delicious and nutritious sandwich.

Conclusion

Subway offers a variety of breads that are both delicious and healthy. The healthiest breads at Subway are the 9-Grain Wheat, Hearty Italian, and Sourdough. Each of these offers unique nutritional benefits and a great flavor that can be paired with any sandwich. So next time you're at Subway, make sure to choose one of these healthy options!