100 Snacks Under 100 Calories
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100 Snacks Under 100 Calories
Eating healthy can sometimes be a challenge, especially when it comes to snacking. You want something tasty, but don't want to overdo it on the calories. Fortunately, there are plenty of snacks that you can enjoy without feeling guilty. Here are 100 snacks under 100 calories that will satisfy your cravings without weighing you down.
Introduction to Snacks Under 100 Calories
Snacking is an important part of a healthy diet and can help keep you full and energized throughout the day. But it can be hard to find snacks that are both tasty and nutritious. While some snacks are high in calories, there are plenty of options that are under 100 calories and still provide plenty of flavor. From fruits to nuts and beyond, here are 100 snacks that are all under 100 calories.
The Best Snacks Under 100 Calories
Fruits
Fruits are a great way to satisfy your sweet tooth without going overboard on calories. A small apple is only about 80 calories and provides plenty of fiber and vitamins. Other fruits like strawberries and blueberries are also low in calories and provide lots of flavor and nutrition.
Nuts
Nuts are a great source of protein and healthy fats. They are also low in calories and provide a satisfying crunch. A handful of almonds is only about 80 calories and provides plenty of nutrition. Other nuts like walnuts and pistachios are also a great option for a low-calorie snack.
Dried Fruits
Dried fruits are a great way to get your sweet fix without too many calories. A handful of raisins is only about 80 calories and provides plenty of fiber and vitamins. Other dried fruits like apricots and prunes are also low in calories and provide lots of flavor.
Vegetables
Vegetables are a great way to get your daily dose of nutrients without going overboard on calories. A small carrot is only about 30 calories and provides plenty of fiber and vitamins. Other vegetables like celery and cucumbers are also low in calories and provide plenty of crunch.
Yogurt
Yogurt is a great source of calcium and protein and can be a great snack. A small container of plain yogurt is only about 80 calories and provides plenty of nutrition. You can also add some fresh fruits or nuts for a tasty treat.
Conclusion
Snacking doesn't have to be unhealthy. There are plenty of snacks that are under 100 calories and still provide plenty of flavor and nutrition. From fruits to nuts and beyond, these 100 snacks under 100 calories will satisfy your cravings without weighing you down. So the next time you're looking for a snack, try one of these options and enjoy!