Healthy Salmon Dinner For Two
Friday, December 9, 2022
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Delicious and Easy Salmon Dinner
Healthy Meal for Two
If you are looking for a delicious and healthy meal for two, then salmon is the perfect choice. Salmon is a great source of protein and healthy fats, so it’s a great option for a healthy dinner. This recipe for salmon dinner for two is super easy to make and takes less than 30 minutes. So if you’re looking for a healthy, delicious meal that’s ready in no time, then this is the perfect recipe for you.
Ingredients
For this recipe, you will need two salmon fillets, one tablespoon of olive oil, one tablespoon of freshly squeezed lemon juice, one tablespoon of fresh chopped dill, one tablespoon of sea salt, and one tablespoon of freshly ground black pepper. You will also need two cloves of garlic, one teaspoon of dried oregano, and two tablespoons of butter.
Preparation
First, preheat your oven to 375 degrees Fahrenheit. Then, place the salmon fillets skin-side down on a parchment paper-lined baking sheet. Drizzle the salmon fillets with the olive oil and lemon juice, and sprinkle with the dill, sea salt, and pepper. Place the garlic cloves on top of the fillets, and sprinkle with the oregano. Finally, dot the butter on top of the fillets.
Cooking
Bake the salmon in the preheated oven for 20-25 minutes, or until the salmon is cooked through and flaky. To check if the salmon is cooked, insert a fork into the center of the fillet and twist. If it flakes easily, it’s done.
Serving
This delicious salmon dinner is perfect served with a side of steamed vegetables and a salad. You can also serve it with roasted potatoes or a quinoa pilaf. It’s a great, healthy meal for two that’s sure to please. Enjoy!
Conclusion
Salmon is a great source of protein and healthy fats, making it a great option for a healthy dinner. This easy salmon dinner for two is a great, tasty meal that’s ready in no time. All you need are a few simple ingredients and you’ll have a delicious, healthy salmon dinner in no time. Enjoy!