Cheap Healthy Snacks For Students
Cheap Healthy Snacks For Students
Snacking the Right Way
Snacking is not necessarily a bad thing, in fact, it can actually be beneficial to your health! It's all about choosing the right foods and snacks. When it comes to snacks for college students, it's important to look for options that are both healthy and budget friendly. Many times, students are on the go and don't have a lot of time or money to spend on snacks. But there are plenty of cheap and healthy snacks that can help keep you going between classes and studying sessions.
Fruits and Vegetables
Fruits and vegetables are some of the most affordable snacks you can find. They are also packed with essential vitamins and minerals that will help keep you feeling your best. Carrots, celery, apples, oranges, bananas, and grapes are all great snacks and can be purchased in bulk for an even better price. If you're looking for something a little more filling, try packing a bag of trail mix with a combination of nuts, dried fruits, and whole-grain cereal.
Cheese and Crackers
Cheese and crackers are a classic snack and they are also relatively inexpensive. Look for whole-grain crackers and low-fat cheese to keep your snack as healthy as possible. You can also add some veggies such as cucumbers, tomatoes, or bell peppers to add some extra nutrients. If you're looking for a little protein, try adding some lunch meat or hard boiled eggs.
Yogurt and Granola
Yogurt and granola is a great snack that's both healthy and filling. Look for plain Greek yogurt and add your own fresh fruit or granola. You can also try adding a handful of nuts or some dark chocolate chips for a little bit of sweetness. This snack is great for a quick breakfast or an afternoon pick-me-up.
Popcorn and Seeds
Popcorn and seeds are a great snack that can be made in a matter of minutes. Popcorn is a whole grain and is packed with fiber and protein, while seeds are a great source of healthy fats and vitamins. Look for air-popped popcorn and unsalted seeds to keep your snack as healthy as possible. You can also add some seasonings such as garlic powder, chili powder, or even some Parmesan cheese if you're feeling adventurous.
Smoothies
Smoothies are a great way to get your daily dose of fruits and vegetables. All you need is a blender, some frozen fruits and vegetables, and some milk or yogurt. You can also add some protein powder or nuts for an extra boost. This snack is great for a mid-day pick-me-up or a pre-workout snack. Plus, it's a great way to get some of your daily servings of fruits and veggies.